Of all the products in the Imsyser magnesium range, the 100% Pure Magnesium Crystals 200g stand apart for one remarkable reason: they are the only product in the range that offers both external therapeutic use and internal supplementation. This dual-use versatility, combined with the unmatched mineral richness of Dead Sea-sourced magnesium chloride, makes the Crystals a cornerstone of any serious magnesium protocol.
What Are Magnesium Crystals?
Imsyser Magnesium Crystals are pure magnesium chloride flakes sourced directly from the Dead Sea — one of the world's most mineral-dense natural environments. Unlike synthetic magnesium compounds, Dead Sea magnesium chloride is naturally enriched with a complex of trace minerals including potassium, calcium, bromide, and sulphates. This natural mineral matrix enhances absorption and delivers a broader spectrum of therapeutic benefit than isolated magnesium alone.
External Use: The Therapeutic Soak
Dissolving Magnesium Crystals in warm water for a foot soak or full bath soak is one of the most effective and enjoyable ways to replenish whole-body magnesium levels. The skin — your body's largest organ — absorbs magnesium efficiently across a large surface area during a warm soak, bypassing the digestive system entirely.
Benefits of regular magnesium soaking:
- Deep muscle relaxation: Magnesium absorbed through the skin relaxes muscle fibres throughout the body, relieving tension, cramps, and post-exercise soreness
- Improved sleep quality: An evening soak raises magnesium levels and activates the parasympathetic nervous system, promoting deeper, more restorative sleep
- Stress and anxiety relief: Magnesium is a natural GABA activator — the brain's primary calming neurotransmitter. A soak before bed is one of the most effective natural stress-relief rituals available
- Skin health: Dead Sea minerals have been used for centuries to soothe inflammatory skin conditions including eczema, psoriasis, and dry, irritated skin
- Detoxification support: Warm water opens pores and supports lymphatic circulation, enhancing the body's natural detox processes
- Full-body recovery: Ideal after intense physical activity, illness, or periods of high stress
How to use (external):
- Foot soak: Dissolve 2–3 tablespoons in a basin of warm water. Soak for 20–30 minutes, 3–4 times per week
- Full bath: Dissolve 200–400g in a warm bath. Soak for 20–30 minutes. Rinse lightly afterwards if desired
Internal Use: Dietary Magnesium Supplementation
The Imsyser Magnesium Crystals can also be dissolved in water and taken orally, providing a direct dietary source of Dead Sea magnesium chloride enriched with natural trace minerals. This makes them one of the most versatile and cost-effective magnesium supplements available.
Magnesium chloride is considered one of the most bioavailable forms of oral magnesium — well absorbed in the gut and gentle on the digestive system at appropriate doses.
Benefits of internal use:
- Supports healthy nerve and muscle function from within
- Contributes to energy metabolism and reduces fatigue
- Supports bone density and cardiovascular health
- Promotes healthy bowel regularity (magnesium has a gentle osmotic effect)
- Provides a natural source of trace minerals alongside magnesium
How to use (internal):
- Dissolve ¼ – ½ teaspoon in a glass of water
- Take once daily, preferably in the evening
- Start with a lower dose and increase gradually to assess tolerance
- Consult your healthcare practitioner if you are on chronic medication or have kidney concerns
Who Is This For?
The Magnesium Crystals are ideal for:
- Anyone wanting a whole-body magnesium reset
- Those with chronic stress, anxiety, or poor sleep
- People with inflammatory skin conditions (eczema, psoriasis)
- Athletes and active individuals needing full-body recovery support
- Those who prefer oral magnesium supplementation in a natural, mineral-rich form
- Families — the crystals are safe and versatile for multiple household members
Part of the Imsyser Magnesium Range
Use the Crystals as your daily foundation and pair with targeted sprays for specific needs — the Sport Spray for muscle recovery, the Arthro Spray for joints, or the Chest Spray for respiratory support. Add the Spot on Gel for on-the-go cramp relief.